At Next Play Performance in Wyckoff, NJ, we offer the most affordable, high-level athlete training programs in Bergen County. Designed for youth and high school athletes across all sports, our performance system helps athletes get stronger, move faster, prevent injuries, and build lasting confidence. We focus on safe, progressive strength training — starting with bodyweight and plyometric exercises for younger athletes, and advancing to age-appropriate resistance work as they grow. Whether you’re from Ridgewood, Franklin Lakes, Mahwah, or beyond, our expert coaching and proven system will help your athlete reach the next level on and off the field or court.

LEVELS
- HS Co-Ed | Advanced Strength
- Youth Co-Ed | Beginner Strength

PRICING
- 1 Drop-In | $20.00
- 8 Workouts for 4 Weeks | $100.00
- Unlimited Workouts for 4 Weeks | $200.00

Check it out every Saturday morning 10am-12pm!

Grades 6–12 | Co-Ed | All Levels Welcome

Sauna+Cold Plunge Recovery available (bring towel & bathing suit)

Drop in anytime or join an optional structured lift at 10am or 11am, led by Head Strength Trainer Alex Esposito.

Whether you’re brand new, building reps, or just want open gym time, this is for you.

Alex will guide and support your goals—safely and effectively.

Only $20 for 2 Hours!!

Here at Next Play Performance we offer Private Training booked directly with our Expert Strength Coaches.

Learn more About Our Staff Trainers here.

Types of Private Training
- Sport Specific
- One-on-One
- Semi-Private (group of 2)
- Small Private (group of 3-4)

Athletes of all levels and sports are taught safe lifting techniques with low weights before progressing to more advanced exercises.

Contact one of our Strength Coaches
Alex Esposito | 862-354-3200
Grant Holbrook | 551-804-0214

Are you a Strength Trainer looking for a gym to train your clients? Or are you a student athlete who has a trainer but need a gym? If so, please reach out to Cam directly 516-492-8915.