ATHLETE TRAINING

Welcome to your next play in sports performance training.

For Northern New Jersey athletes that are seriously driven. Sport-specific programming to build strength, increase speed, jump higher and prevent injuries.

This isn’t just training—it’s transformation.

Athlete Group Training Classes

At Next Play Performance in Wyckoff, NJ, we offer the most affordable, high-level athlete training programs in Bergen County. Designed for youth and high school athletes across all sports, our performance system helps athletes get stronger, move faster, jump higher and prevent injuries while building confidence. We focus on safe, progressive strength training — starting with bodyweight and plyometric exercises for younger athletes, and advancing to age-appropriate resistance work as they grow. Whether you’re from Ridgewood, Franklin Lakes, Mahwah, or beyond, our expert coaching and proven system will help your athlete reach the next level on and off the field or court.
PRICING
- 1 Drop-In | $30.00
- 4 Workouts for 4 Weeks | $100.00
- 8 Workouts for 4 Weeks | $160.00
- Unlimited Workouts for 4 Weeks | $200.00

GROUP STRENGTH TRAINING >
STRENGTH TRAINING | PRIVATE

Here at Next Play Performance we offer Private Training booked directly with our Expert Strength Coaches.
Learn more About Our Staff Trainers here.
Types of Private Training
- Sport Specific
- One-on-One
- Semi-Private (group of 2)
- Small Private (group of 3-4)
Athletes of all levels and sports are taught safe lifting techniques with low weights before progressing to more advanced exercises.
Contact us to set up a private strength
EMAIL: Nextplayperformance.nj@gmail.com
PHONE:
516-492-8915
Are you a Strength Trainer looking for a gym to train your clients? Or are you a student athlete who has a trainer but need a gym? If so, please reach out to the gym directly.