ADULT FITNESS
ADULT PERSONAL FITNESS FOR ALL LEVELS | STRENGTH TRAINing | RUNNERS | MARATHONERS | TRIATHLETES | HYROX FITNESS RACERS | CROSSFIT ATHLETES | HYBRID ATHLETES | WEIGHTLIFTERS | POWERLIFTERS | BODY BUILDERS | FITNESS MODELS | And More !
LOOKING FOR PRIVATE ONE-ON-ONE STRENGTH TRAINING FOR ANY LEVEL OR STARTING POINT?
WANT TO MEET SPECIFIC FITNESS GOALS OR GET READY FOR THAT RACE?
Contact Grant Holbrook 551-804-0214 or Alex Esposito 862-354-3200 | Meet the Trainers Page
SMALL PRIVATE GYM. BEAUTIFUL NEIGHBORHOOD. GRITTY VIBE.
Badass Bootcamp | Adult Fitness Class
UNLOCK YOUR INNER BADASS!!
Mondays, Wednesdays, Thursdays
@ 6:30am & 10:00AM
with Strength Trainer Grant Holbrook
We are excited to offer our first co-ed adult (18+) fitness class, Badass Bootcamp, with Strength Trainer Grant Holbrook.
Complement your current fitness regime with more strength-focused exercises.
Or take the first step on your strength training journey. All levels welcome!
This dynamic group fitness class is designed to push your limits and maximize your results in just 1 hour. You'll power through high-intensity work - blending cardio, weights, and bodyweight exercises to help you reach your fitness goals. Warmup and cooldown, plus mobility is included. Grant offers instruction and guidance for adults of all fitness levels tailored to their specific starting point and experience.
Start your morning off like a badass with focused self-care through exercise - and walk into the rest of your day feeling strong and confident.
Mondays: Focus on Upper Body
Wednesdays: Focus on Lower Body
Thursdays: Focus on Endurance Cardio
1 Free Trial - Try It! Nothing to lose!
Pricing: $25 Drop-in or Membership available
Pick your day and sign up today!
