ADULT FITNESS
SMALL PRIVATE GYM. BEAUTIFUL NEIGHBORHOOD. GRITTY VIBE.
ADULT
GYM MEMBERSHIP
No SIGN UP FEE, NO CONTRACTS, NO CANCELLATION COSTS
FIT.CIRCUIT | CIRCUIT STYLE STRENGTH+CARDIO
WOmen’s Only Female Fitness
TUES + THURS
9:30am
Class Breakdown:
00-10 mins: Warm Up + Trainer circuit demonstration
10-45 mins: Blend of cardio and strength exercises for a full body workout circuit
45-50 mins: Additional “finisher” exercises / Cool Down
50-55 mins: Stretch + Recovery
2 Free Classes to try both trainers!
Drop in price is $30
Packages available to save $
Led by Tiffani Hill or Ali Goffredo.
Show up 15 minutes early to settle in | Optional dry-heat sauna during warm up or cool down | Bring water and a towel
Kettlebell men’s Fitness Class | Swing and Sweat
Mon & Fri 6:00am Men Only
Class Breakdown:
00-10 mins: Sauna
10-20 mins: Warm Up + Technique Touch Up
20-40 mins: Kettlebell Strength, Cardio, Power
40-50 mins: Cooldown/Stretch
50-60 mins: Sauna
Heat up, lift, move, and recover in 60 minutes of full-body kettlebell action!
Swing, sweat, repeat—your morning, upgraded!
ADULT PERSONAL FITNESS FOR ALL LEVELS | STRENGTH TRAINing | RUNNERS | MARATHONERS | TRIATHLETES | HYROX FITNESS RACERS | CROSSFIT ATHLETES | HYBRID ATHLETES | WEIGHTLIFTERS | POWERLIFTERS | BODY BUILDERS | FITNESS MODELS | And More !
LOOKING FOR PRIVATE ONE-ON-ONE FITNESS TRAINING FOR ANY LEVEL OR STARTING POINT?
PLEASE EMAIL THE GYM FOR MORE INFO: Nextplayperformance.nj@gmail.com
Meet the Trainers Page
Reach out today & take the first step towardS your best self… LET US KNOW WHAT YOU ARE LOOKING FOR …
Whether you’re looking to build muscle, burn fat, recover from injury, or improve endurance — we’re here to help you move better, feel stronger, and perform at your best.
VIEW OUR FULL FITNESS SCHEDULE…
JOIN US TODAY!!
