ABOUT US

Cam Hoo

OWNER

Cam is force of positive inspiring energy. Known for his talents on the basketball court and training most of the best players in the state. Cam has been able to grow his value for his players and the community into the strength and recovery side of the grind. Hence.. starting Next Play PERFORMANCE!

alex Esposito

Strength COACH

Alex has a particular knack for connecting with athletes while making it a fun and memorable experience. Not only can he answer any question regarding strength strides and athletic gains.. but he can do it while making you smile and laugh. He can also help you program alternatives for exercises if your just beginning, impaired with an injury or lacking confidence. Making athletes stronger and helping them jump higher is Alex’s specialty. As you can see from his picture, he looks like he could suit up and fight in a battle full of Vikings… yet he can dunk a basketball and leap with ease. He is going to be in the strength-sphere for a very long time.

Grant Holbrook

Strength COACH

Grant grew up locally with a reputation of hard work, alignment of his values and actions as well as making people smile. Playing both football and basketball at the college level is no small achievement! Grant was so determined in the weight room he was even named an assistant strength coach for his teams WHILE still being an student athlete simultaneously. Grant is the next big name in this industry!

Have questions or ready to get started?

We’re a performance and recovery gym focused on strength training, mobility, injury prevention, athletic performance, fitness, and total wellness. We offer personalized training programs, recovery services, functional workouts, and conditioning for both athletes and adults.

Whether you’re looking to build muscle, burn fat, recover from injury, or improve endurance — we’re here to help you move better, feel stronger, and perform at your best.

Reach out today and take the first step toward your best self.